| August 2021 |
| Sun 15: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
0.57g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
9.87g |
|
67.64g |
|
-
|
-
|
| Mon 26: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
38.62g |
|
152.02g |
|
-
|
-
|
| Sun 25: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
44.34g |
|
157.52g |
|
-
|
-
|
| Sat 24: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
17.44g |
|
39.26g |
|
-
|
-
|
| Wed 14: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
24.30g |
|
100.64g |
|
-
|
-
|
| Tue 13: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
4.72g |
|
28.33g |
|
-
|
-
|
| Mon 12: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
10.67g |
|
66.37g |
|
-
|
-
|
| Sat 10: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
14.10g |
|
93.80g |
|
-
|
-
|
| Wed 7: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
34.07g |
|
139.52g |
|
-
|
-
|
| Tue 6: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
54.60g |
|
180.05g |
|
2439*
|
 1120
|
| Mon 5: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
45.62g |
|
115.63g |
|
2349*
|
1286
|
| Sun 4: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
14.06g |
|
55.19g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
2.08g |
|
19.06g |
|
-
|
-
|
| Tue 29: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
65.57g |
|
220.99g |
|
-
|
-
|
| Mon 28: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
30.08g |
|
158.86g |
|
-
|
-
|
| Sun 27: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
14.75g |
|
102.35g |
|
-
|
-
|
| Thu 24: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
10.42g |
|
62.30g |
|
-
|
-
|
| Wed 23: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
70.64g |
|
128.58g |
|
-
|
-
|
| Tue 22: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
30.99g |
|
109.75g |
|
-
|
-
|
