| February 2024 |
| Fri 2: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
53.71g |
|
67.05g |
|
2678*
|
 1979
|
| Thu 1: |
-
|
-
|
|
3278*
|
-
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
3246*
|
-
|
| Tue 30: |
-
|
-
|
|
3154*
|
-
|
| Mon 29: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
41.30g |
|
86.44g |
|
2801*
|
1999
|
| Sun 28: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
64.30g |
|
95.33g |
|
2749*
|
1724
|
| Sat 27: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
66.03g |
|
49.41g |
|
3124*
|
2262
|
| Fri 26: |
-
|
-
|
|
2972*
|
-
|
| Thu 25: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
46.89g |
|
109.53g |
|
2977*
|
2035
|
| Wed 24: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
88.70g |
|
136.99g |
|
2899*
|
1343
|
| Tue 23: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
70.30g |
|
108.73g |
|
3086*
|
2051
|
| Mon 22: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
84.70g |
|
108.36g |
|
2905*
|
1860
|
| Sun 21: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
75.09g |
|
39.44g |
|
3427*
|
2716
|
| Sat 20: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
67.74g |
|
110.28g |
|
2699*
|
1579
|
| Fri 19: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
77.57g |
|
177.86g |
|
3430*
|
2030
|
| Thu 18: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
101.40g |
|
77.37g |
|
2981*
|
1560
|
| Wed 17: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
58.03g |
|
24.93g |
|
3418*
|
2787
|
| Tue 16: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
86.47g |
|
162.14g |
|
2270*
|
696
|
| Mon 15: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
107.41g |
|
107.00g |
|
3526*
|
1942
|
| Sun 14: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
60.72g |
|
107.45g |
|
2874*
|
1744
|
