| August 2021 |
| Thu 5: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
19.63g |
|
102.67g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
21.92g |
|
18.90g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
33.20g |
|
40.66g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
2.45g |
|
72.25g |
|
-
|
-
|
| Tue 27: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
44.42g |
|
100.47g |
|
-
|
-
|
| Mon 26: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
57.97g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
43.82g |
|
28.48g |
|
-
|
-
|
| Wed 21: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.50g |
|
126.26g |
|
-
|
-
|
| Tue 20: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
23.23g |
|
57.15g |
|
-
|
-
|
| Sat 17: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
44.66g |
|
99.74g |
|
-
|
-
|
| Wed 14: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
26.31g |
|
85.85g |
|
-
|
-
|
| Tue 13: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
32.08g |
|
133.77g |
|
-
|
-
|
| Mon 12: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
49.73g |
|
87.84g |
|
-
|
-
|
| Sun 11: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
28.03g |
|
59.58g |
|
-
|
-
|
| Sat 10: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
88.68g |
|
150.57g |
|
-
|
-
|
| Fri 9: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
16.85g |
|
36.26g |
|
-
|
-
|
| Thu 8: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
38.72g |
|
150.71g |
|
-
|
-
|
| Wed 7: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
15.91g |
|
36.49g |
|
-
|
-
|
| Tue 6: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
26.30g |
|
97.67g |
|
-
|
-
|
| Mon 5: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
31.39g |
|
76.58g |
|
-
|
-
|
