| June 2023 |
| Tue 20: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
70.83g |
|
108.64g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
22.31g |
|
154.27g |
|
-
|
-
|
| Thu 27: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
68.29g |
|
114.88g |
|
-
|
-
|
| Wed 26: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
39.02g |
|
139.68g |
|
-
|
-
|
| Tue 25: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
62.11g |
|
66.02g |
|
-
|
-
|
| Mon 24: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
79.47g |
|
92.36g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
16.19g |
|
42.27g |
|
-
|
-
|
| Thu 7: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
23.18g |
|
66.07g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.00g |
|
20.60g |
|
-
|
-
|
| Sat 25: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
31.00g |
|
45.45g |
|
-
|
-
|
| Fri 24: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
76.19g |
|
56.35g |
|
-
|
-
|
| Thu 23: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
68.79g |
|
95.86g |
|
-
|
-
|
| Wed 22: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
49.28g |
|
75.67g |
|
-
|
-
|
| Tue 21: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
42.64g |
|
62.83g |
|
-
|
-
|
| Mon 20: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
32.84g |
|
160.43g |
|
-
|
-
|
| Sun 19: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
52.66g |
|
81.23g |
|
-
|
-
|
| Sat 18: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
41.51g |
|
99.73g |
|
-
|
-
|
| Fri 17: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
58.27g |
|
173.71g |
|
-
|
-
|
| Thu 16: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
65.11g |
|
190.83g |
|
-
|
-
|
| Wed 15: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
49.94g |
|
114.55g |
|
-
|
-
|
