| June 2012 |
| Wed 27: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
48.21g |
|
98.47g |
|
-
|
-
|
| April 2012 |
| Sun 8: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
110.78g |
|
162.66g |
|
-
|
-
|
| February 2012 |
| Tue 21: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
9.64g |
|
45.51g |
|
-
|
-
|
| Mon 20: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
17.18g |
|
23.56g |
|
2900*
|
 2695
|
| January 2012 |
| Mon 9: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
11.11g |
|
102.22g |
|
-
|
-
|
| Wed 4: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
15.15g |
|
54.57g |
|
-
|
-
|
| Tue 3: |
1966 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
100.69g |
|
224.23g |
|
-
|
-
|
| December 2011 |
| Tue 20: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
74.71g |
|
144.64g |
|
-
|
-
|
| Fri 9: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
11.50g |
|
35.00g |
|
-
|
-
|
| Thu 8: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
60.02g |
|
176.24g |
|
-
|
-
|
| Wed 7: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
67.50g |
|
148.50g |
|
-
|
-
|
| Tue 6: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
81.41g |
|
145.47g |
|
-
|
-
|
| Mon 5: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
84.68g |
|
139.91g |
|
2696*
|
1517
|
| Sun 4: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.00g |
|
45.00g |
|
-
|
-
|
| November 2011 |
| Wed 16: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
57.95g |
|
98.87g |
|
-
|
-
|
| Tue 15: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
56.63g |
|
175.48g |
|
2347*
|
1175
|
| Mon 14: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
50.77g |
|
141.09g |
|
-
|
-
|
| Sun 13: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
93.25g |
|
115.25g |
|
2307*
|
1192
|
| Sat 12: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
104.20g |
|
150.00g |
|
-
|
-
|
| Fri 11: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
65.88g |
|
137.27g |
|
2495*
|
1371
|
