| April 2023 |
| Mon 24: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
10.45g |
|
45.36g |
|
-
|
-
|
| Sun 23: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
54.71g |
|
89.92g |
|
-
|
-
|
| Sat 22: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
86.57g |
|
146.23g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.30g |
|
49.60g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
68.26g |
|
215.00g |
|
-
|
-
|
| Thu 8: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
31.88g |
|
50.02g |
|
-
|
-
|
| Wed 7: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.50g |
|
67.10g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
42.38g |
|
111.30g |
|
312*
|
 452
|
| Sat 6: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
59.48g |
|
148.34g |
|
-
|
-
|
| Fri 5: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
76.76g |
|
126.87g |
|
-
|
-
|
| Thu 4: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
59.78g |
|
222.14g |
|
-
|
-
|
| Wed 3: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
59.20g |
|
125.13g |
|
-
|
-
|
| Tue 2: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
69.82g |
|
125.50g |
|
-
|
-
|
| Mon 1: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
41.25g |
|
96.53g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
31.89g |
|
155.62g |
|
-
|
-
|
| Sat 27: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
57.91g |
|
177.16g |
|
-
|
-
|
| Fri 26: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
53.10g |
|
95.98g |
|
318*
|
351
|
| Thu 25: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
38.80g |
|
68.29g |
|
-
|
-
|
| Wed 24: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
20.27g |
|
100.38g |
|
318*
|
236
|
| Tue 23: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
72.67g |
|
154.12g |
|
-
|
-
|
