andsanchve's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Wed 5: 745 * 41%
Fat:
 
Prot:
 
Carbs:
26.96g
 
42.79g
 
78.63g
- -
Tue 4: 364 * 20%
Fat:
 
Prot:
 
Carbs:
10.43g
 
14.45g
 
51.76g
- -
May 2022
Tue 10: 1365 * 76%
Fat:
 
Prot:
 
Carbs:
59.58g
 
54.14g
 
144.99g
- -
Mon 9: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
51.48g
 
69.95g
 
200.43g
- -
Sat 7: 1554 * 86%
Fat:
 
Prot:
 
Carbs:
61.04g
 
58.37g
 
192.43g
- -
Fri 6: 1885 * 105%
Fat:
 
Prot:
 
Carbs:
32.87g
 
74.23g
 
209.57g
- -
October 2021
Fri 1: 110 * 6%
Fat:
 
Prot:
 
Carbs:
0.36g
 
0.55g
 
29.28g
- -
September 2021
Wed 29: 888 * 49%
Fat:
 
Prot:
 
Carbs:
31.55g
 
44.39g
 
108.85g
- -
June 2021
Thu 24: 64 * 4%
Fat:
 
Prot:
 
Carbs:
0.10g
 
10.00g
 
6.00g
- -
Wed 23: 749 * 42%
Fat:
 
Prot:
 
Carbs:
35.00g
 
67.61g
 
39.53g
- -
Tue 1: 351 * 20%
Fat:
 
Prot:
 
Carbs:
11.84g
 
54.58g
 
8.71g
- -
May 2021
Wed 12: 929 * 52%
Fat:
 
Prot:
 
Carbs:
31.48g
 
52.82g
 
107.41g
- -
Tue 11: 1268 * 70%
Fat:
 
Prot:
 
Carbs:
50.40g
 
91.64g
 
103.20g
- -
Mon 10: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
31.31g
 
88.22g
 
143.28g
- -
Sun 9: 466 * 26%
Fat:
 
Prot:
 
Carbs:
10.21g
 
10.97g
 
81.65g
- -
Sat 8: 674 * 37%
Fat:
 
Prot:
 
Carbs:
20.55g
 
46.51g
 
74.56g
- -
Fri 7: 1471 * 82%
Fat:
 
Prot:
 
Carbs:
47.81g
 
65.18g
 
189.58g
- -
Thu 6: 1368 * 76%
Fat:
 
Prot:
 
Carbs:
38.35g
 
72.77g
 
184.39g
- -
Wed 5: 1347 * 75%
Fat:
 
Prot:
 
Carbs:
48.29g
 
82.46g
 
146.15g
- -
Tue 4: 1364 * 76%
Fat:
 
Prot:
 
Carbs:
47.06g
 
84.34g
 
145.59g
- -
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