| June 2021 |
| Thu 10: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
20.61g |
|
25.00g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
1077 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
98.10g |
|
11.68g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
2400 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
118.21g |
|
263.52g |
|
-
|
-
|
| Mon 6: |
2440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
111.25g |
|
246.23g |
|
-
|
-
|
| Sun 5: |
1030 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
50.11g |
|
128.72g |
|
-
|
-
|
| Sat 4: |
904 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
40.65g |
|
98.11g |
|
-
|
-
|
| Fri 3: |
2325 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
109.11g |
|
241.40g |
|
-
|
-
|
| Thu 2: |
3672
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
172.00g |
|
157.28g |
|
358.55g |
|
-
|
-
|
| Wed 1: |
2964 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.50g |
|
134.95g |
|
312.83g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
2285 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
81.06g |
|
307.90g |
|
-
|
-
|
| Mon 29: |
3053 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
110.86g |
|
403.22g |
|
-
|
-
|
| Sun 28: |
2699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
121.88g |
|
322.25g |
|
-
|
-
|
| Sat 27: |
2405 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
115.58g |
|
289.13g |
|
-
|
-
|
| Fri 26: |
2789 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
98.25g |
|
361.91g |
|
-
|
-
|
| Thu 25: |
2479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
87.64g |
|
323.58g |
|
-
|
-
|
| Wed 24: |
2949 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
129.63g |
|
369.44g |
|
-
|
-
|
| Tue 23: |
2299 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
124.96g |
|
182.97g |
|
-
|
-
|
| Mon 22: |
2082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
78.77g |
|
309.19g |
|
-
|
-
|
| Sun 21: |
2983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
133.03g |
|
124.40g |
|
290.44g |
|
-
|
-
|
| Sat 20: |
2855 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.09g |
|
204.72g |
|
187.58g |
|
-
|
-
|
