| September 2024 |
| Thu 19: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| Wed 18: |
2374 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
110.01g |
|
111.57g |
|
236.52g |
|
-
|
-
|
| Tue 17: |
2865 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
132.14g |
|
322.53g |
|
1774*
|
 1091
|
| Mon 16: |
2385 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
143.49g |
|
103.56g |
|
167.06g |
|
1899*
|
486
|
| Sat 14: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
26.70g |
|
60.77g |
|
-
|
-
|
| Fri 13: |
2249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
94.70g |
|
251.31g |
|
-
|
-
|
| Thu 12: |
2696 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
130.68g |
|
78.12g |
|
307.75g |
|
-
|
-
|
| Wed 11: |
2800 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
129.43g |
|
145.22g |
|
254.22g |
|
-
|
-
|
| Tue 10: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
88.16g |
|
132.95g |
|
-
|
-
|
| Mon 9: |
2270 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
96.85g |
|
223.34g |
|
-
|
-
|
| Sun 8: |
3115 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
159.39g |
|
134.20g |
|
286.59g |
|
-
|
-
|
| Sat 7: |
2375 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.44g |
|
95.04g |
|
248.16g |
|
-
|
-
|
| Fri 6: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
53.83g |
|
189.08g |
|
-
|
-
|
| Thu 5: |
2397 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
127.23g |
|
280.62g |
|
-
|
-
|
| Wed 4: |
2359 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
97.85g |
|
280.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2363 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
127.45g |
|
78.28g |
|
303.31g |
|
-
|
-
|
| Fri 30: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
80.19g |
|
117.06g |
|
-
|
-
|
| Thu 29: |
2631 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
119.87g |
|
304.83g |
|
-
|
-
|
| Wed 28: |
2408 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
79.54g |
|
286.76g |
|
-
|
-
|
| Tue 27: |
2161 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
102.60g |
|
263.66g |
|
-
|
-
|
