| June 2023 |
| Tue 13: |
1621 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
37.14g |
|
251.67g |
|
-
|
-
|
| Mon 12: |
3039 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
114.19g |
|
122.51g |
|
380.74g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1035 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
21.93g |
|
231.72g |
|
-
|
-
|
| Wed 19: |
1312 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
85.98g |
|
127.40g |
|
-
|
-
|
| Tue 18: |
1053 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
52.65g |
|
139.12g |
|
-
|
-
|
| Fri 14: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
17.05g |
|
45.35g |
|
-
|
-
|
| Wed 12: |
454 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
18.01g |
|
56.13g |
|
-
|
-
|
| Tue 11: |
409 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
51.74g |
|
15.58g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
324 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
25.95g |
|
11.66g |
|
-
|
-
|
| Tue 13: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
57.13g |
|
86.10g |
|
-
|
-
|
| Thu 8: |
624 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
17.64g |
|
107.46g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2244 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
100.99g |
|
318.53g |
|
-
|
-
|
| Wed 17: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
83.60g |
|
151.83g |
|
-
|
-
|
| Sat 13: |
671 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
60.41g |
|
10.32g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
818 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
33.87g |
|
64.20g |
|
-
|
-
|
| Wed 27: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
41.92g |
|
249.26g |
|
-
|
-
|
| Sun 24: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
17.42g |
|
24.65g |
|
-
|
-
|
| Sat 23: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
12.45g |
|
51.45g |
|
-
|
-
|
| Mon 18: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.61g |
|
16.43g |
|
-
|
-
|
| Mon 4: |
11 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.70g |
|
2.00g |
|
-
|
-
|
