| May 2024 |
| Tue 14: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
13.38g |
|
40.30g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
29.23g |
|
200.41g |
|
-
|
-
|
| Thu 4: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
12.30g |
|
61.40g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
22.06g |
|
49.17g |
|
-
|
-
|
| Thu 7: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
6.98g |
|
37.50g |
|
-
|
-
|
| Wed 6: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
8.80g |
|
39.16g |
|
-
|
-
|
| Tue 5: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
48.71g |
|
124.76g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
7.68g |
|
18.90g |
|
-
|
-
|
| Wed 3: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
32.38g |
|
119.13g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
7.60g |
|
62.97g |
|
-
|
-
|
| Tue 12: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
6.33g |
|
52.47g |
|
-
|
-
|
| Fri 8: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
11.60g |
|
71.60g |
|
-
|
-
|
| Wed 6: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
5.70g |
|
47.22g |
|
-
|
-
|
| Tue 5: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
31.04g |
|
83.33g |
|
-
|
-
|
| Mon 4: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
17.18g |
|
122.24g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
7.59g |
|
67.10g |
|
-
|
-
|
| Tue 28: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
21.57g |
|
205.11g |
|
-
|
-
|
| Mon 13: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
4.90g |
|
22.80g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
5.28g |
|
39.76g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
8.12g |
|
53.86g |
|
-
|
-
|
