darixl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sun 28: 274 * 27%
Fat:
 
Prot:
 
Carbs:
17.46g
 
8.97g
 
20.01g
- -
Fri 19: 917 * 92%
Fat:
 
Prot:
 
Carbs:
37.58g
 
28.31g
 
120.01g
- -
Wed 17: 420 * 42%
Fat:
 
Prot:
 
Carbs:
19.87g
 
20.78g
 
43.05g
- -
Sat 13: 501 * 50%
Fat:
 
Prot:
 
Carbs:
27.83g
 
23.04g
 
39.58g
- -
April 2023
Tue 25: 559 * 56%
Fat:
 
Prot:
 
Carbs:
22.18g
 
32.52g
 
50.23g
- -
Wed 19: 410 * 41%
Fat:
 
Prot:
 
Carbs:
5.99g
 
14.69g
 
68.66g
- -
Tue 18: 498 * 50%
Fat:
 
Prot:
 
Carbs:
25.02g
 
39.64g
 
18.87g
- -
Mon 17: 257 * 26%
Fat:
 
Prot:
 
Carbs:
0.98g
 
6.91g
 
57.68g
- -
Fri 14: 266 * 27%
Fat:
 
Prot:
 
Carbs:
19.85g
 
3.57g
 
17.86g
- -
Tue 11: 345 * 34%
Fat:
 
Prot:
 
Carbs:
15.87g
 
15.94g
 
35.43g
- -
Mon 10: 474 * 47%
Fat:
 
Prot:
 
Carbs:
15.85g
 
10.48g
 
75.24g
- -
Sun 9: 486 * 49%
Fat:
 
Prot:
 
Carbs:
19.48g
 
13.65g
 
67.55g
- -
Thu 6: 494 * 49%
Fat:
 
Prot:
 
Carbs:
20.04g
 
8.10g
 
76.16g
- -
Wed 5: 382 * 38%
Fat:
 
Prot:
 
Carbs:
12.76g
 
13.90g
 
59.22g
- -
Tue 4: 310 * 31%
Fat:
 
Prot:
 
Carbs:
18.23g
 
14.95g
 
21.64g
- -
Mon 3: 42 * 4%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.37g
 
11.25g
- -
March 2023
Thu 30: 152 * 15%
Fat:
 
Prot:
 
Carbs:
0.76g
 
1.47g
 
39.41g
- -
Wed 29: 207 * 21%
Fat:
 
Prot:
 
Carbs:
0.08g
 
13.99g
 
40.10g
- -
Sun 26: 707 * 71%
Fat:
 
Prot:
 
Carbs:
38.56g
 
32.29g
 
56.99g
- -
Sat 25: 511 * 51%
Fat:
 
Prot:
 
Carbs:
18.79g
 
19.87g
 
70.62g
- -
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