| September 2024 |
| Mon 16: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
68.64g |
|
48.55g |
|
-
|
-
|
| Sat 14: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
25.05g |
|
51.55g |
|
-
|
-
|
| Thu 5: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
39.13g |
|
31.81g |
|
-
|
-
|
| Wed 4: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
18.09g |
|
43.64g |
|
-
|
-
|
| Tue 3: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
35.80g |
|
101.62g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
25.75g |
|
113.64g |
|
-
|
-
|
| Sun 25: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
18.59g |
|
19.55g |
|
-
|
-
|
| Sat 24: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
35.25g |
|
66.10g |
|
-
|
-
|
| Thu 22: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
15.52g |
|
38.67g |
|
-
|
-
|
| Wed 21: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
17.06g |
|
53.27g |
|
-
|
-
|
| Tue 20: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
43.76g |
|
134.07g |
|
-
|
-
|
| Mon 19: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
35.57g |
|
92.86g |
|
-
|
-
|
| Sun 18: |
1815 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
109.19g |
|
56.87g |
|
157.16g |
|
-
|
-
|
| Sat 17: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
98.46g |
|
103.24g |
|
-
|
-
|
| Fri 16: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
36.29g |
|
38.49g |
|
-
|
-
|
| Thu 15: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
98.25g |
|
108.38g |
|
-
|
-
|
| Wed 14: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
68.72g |
|
145.91g |
|
-
|
-
|
| Tue 13: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
95.11g |
|
124.81g |
|
-
|
-
|
| Mon 12: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
75.24g |
|
57.22g |
|
-
|
-
|
| Sun 11: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
65.70g |
|
69.43g |
|
-
|
-
|
