| September 2021 |
| Wed 8: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
40.43g |
|
190.46g |
|
1077*
|
 403
|
| Tue 7: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
55.82g |
|
88.67g |
|
1410*
|
 371
|
| Mon 6: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
83.41g |
|
104.04g |
|
1422*
|
260
|
| Sun 5: |
-
|
-
|
|
1534*
|
-
|
| Sat 4: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
55.51g |
|
155.73g |
|
1330*
|
188
|
| Fri 3: |
-
|
-
|
|
1399*
|
-
|
| Thu 2: |
-
|
-
|
|
1402*
|
-
|
| Wed 1: |
-
|
-
|
|
1450*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
1432*
|
-
|
| Mon 30: |
-
|
-
|
|
1428*
|
-
|
| Sun 29: |
-
|
-
|
|
1341*
|
-
|
| Sat 28: |
-
|
-
|
|
1420*
|
-
|
| Fri 27: |
-
|
-
|
|
1422*
|
-
|
| Thu 26: |
-
|
-
|
|
1372*
|
-
|
| Wed 25: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
69.10g |
|
131.80g |
|
1398*
|
159
|
| Tue 24: |
-
|
-
|
|
1488*
|
-
|
| Mon 23: |
-
|
-
|
|
1420*
|
-
|
| Sun 22: |
-
|
-
|
|
1626*
|
-
|
| Sat 21: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
75.53g |
|
225.20g |
|
1419*
|
338
|
| Fri 20: |
-
|
-
|
|
1427*
|
-
|
