| May 2024 |
| Sat 11: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
50.42g |
|
67.32g |
|
-
|
-
|
| Fri 10: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
71.01g |
|
22.27g |
|
-
|
-
|
| Thu 9: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
42.33g |
|
24.67g |
|
1403*
|
 662
|
| Wed 8: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
36.87g |
|
73.79g |
|
-
|
-
|
| Tue 7: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
25.10g |
|
61.61g |
|
-
|
-
|
| Mon 6: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
47.34g |
|
55.70g |
|
-
|
-
|
| Sun 5: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
75.49g |
|
60.67g |
|
-
|
-
|
| Sat 4: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
35.54g |
|
45.39g |
|
1664*
|
1039
|
| Fri 3: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
20.47g |
|
52.26g |
|
-
|
-
|
| Thu 2: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
35.18g |
|
87.92g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
44.53g |
|
82.59g |
|
1668*
|
735
|
| Fri 4: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
36.12g |
|
114.44g |
|
2040*
|
911
|
| Thu 3: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
34.12g |
|
108.92g |
|
-
|
-
|
| Wed 2: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
37.16g |
|
93.37g |
|
1680*
|
470
|
| Tue 1: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
47.65g |
|
61.12g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
57.52g |
|
159.84g |
|
1749*
|
550
|
| Sun 30: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
41.74g |
|
60.29g |
|
2095*
|
1243
|
| Sat 29: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
34.02g |
|
126.50g |
|
1686*
|
367
|
| Fri 28: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
27.59g |
|
62.18g |
|
-
|
-
|
| Thu 27: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
64.15g |
|
59.28g |
|
1629*
|
735
|
