| September 2024 |
| Fri 20: |
161 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
27.99g |
|
6.80g |
|
-
|
-
|
| Thu 19: |
245 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
21.93g |
|
1.76g |
|
-
|
-
|
| Tue 17: |
417 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
7.34g |
|
58.33g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
635 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
61.96g |
|
40.20g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1407 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
151.88g |
|
94.26g |
|
-
|
-
|
| Tue 19: |
1412 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
152.74g |
|
94.38g |
|
-
|
-
|
| Wed 13: |
253 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
22.47g |
|
29.64g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1705 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
203.43g |
|
7.43g |
|
-
|
-
|
| Mon 6: |
1914 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
191.54g |
|
190.73g |
|
-
|
-
|
| Thu 2: |
387 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
30.41g |
|
54.62g |
|
-
|
-
|
| Wed 1: |
1274 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
121.03g |
|
88.80g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
94 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
9.86g |
|
0.80g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
1256 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
119.18g |
|
123.31g |
|
-
|
-
|
| Tue 3: |
923 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
97.51g |
|
97.48g |
|
-
|
-
|
| Mon 2: |
930 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
97.46g |
|
97.83g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
857 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
98.38g |
|
90.73g |
|
-
|
-
|
| Thu 3: |
1060 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
103.57g |
|
103.90g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1526 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
160.05g |
|
124.93g |
|
-
|
-
|
| Mon 14: |
1559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
181.63g |
|
119.87g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1617 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
136.97g |
|
186.72g |
|
-
|
-
|
