| April 2023 |
| Sat 8: |
570 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
28.27g |
|
77.76g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
3269 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
363.11g |
|
310.97g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
2060 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
113.34g |
|
158.73g |
|
91.37g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
859 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
36.36g |
|
113.72g |
|
-
|
-
|
| Wed 16: |
1296 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
100.66g |
|
143.49g |
|
-
|
-
|
| Sun 13: |
2047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
120.02g |
|
246.84g |
|
-
|
-
|
| Tue 8: |
917 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
67.13g |
|
97.42g |
|
-
|
-
|
| Mon 7: |
2707 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
123.19g |
|
230.19g |
|
155.38g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
993 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
54.23g |
|
121.37g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1257 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
153.67g |
|
93.50g |
|
-
|
-
|
| Wed 21: |
730 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
48.00g |
|
80.20g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
919 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
70.74g |
|
91.30g |
|
-
|
-
|
| Sun 24: |
1429 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
135.06g |
|
116.60g |
|
-
|
-
|
| Wed 13: |
3109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
194.32g |
|
326.68g |
|
-
|
-
|
| Sat 9: |
1700 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
101.12g |
|
212.31g |
|
-
|
-
|
| Fri 8: |
2392 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
121.14g |
|
240.13g |
|
-
|
-
|
| Thu 7: |
1623 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
72.12g |
|
164.04g |
|
-
|
-
|
| Sun 3: |
2106 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
174.72g |
|
140.28g |
|
-
|
-
|
| Fri 1: |
1480 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
177.18g |
|
121.15g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2234 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
143.68g |
|
269.20g |
|
-
|
-
|
