| March 2022 |
| Sun 27: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
14.85g |
|
41.13g |
|
-
|
-
|
| Sat 26: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
53.28g |
|
137.15g |
|
-
|
-
|
| Fri 25: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
45.15g |
|
199.79g |
|
-
|
-
|
| Thu 24: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
32.71g |
|
175.40g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
21.16g |
|
135.53g |
|
-
|
-
|
| Thu 9: |
1779 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
79.18g |
|
149.43g |
|
-
|
-
|
| Wed 8: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
48.48g |
|
132.78g |
|
-
|
-
|
| Tue 7: |
1646 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
68.09g |
|
146.48g |
|
-
|
-
|
| Mon 6: |
1706 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
85.85g |
|
155.52g |
|
-
|
-
|
| Fri 3: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
46.80g |
|
65.11g |
|
-
|
-
|
| Thu 2: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
51.19g |
|
102.82g |
|
-
|
-
|
| Wed 1: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
34.72g |
|
86.52g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
50.23g |
|
105.67g |
|
-
|
-
|
| Mon 29: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
31.64g |
|
130.49g |
|
-
|
-
|
| Sun 28: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
34.44g |
|
123.65g |
|
-
|
-
|
| Sat 27: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
51.61g |
|
94.18g |
|
-
|
-
|
| Fri 26: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
38.50g |
|
140.41g |
|
-
|
-
|
| Thu 25: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
32.64g |
|
106.07g |
|
-
|
-
|
| Wed 24: |
1748 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
114.27g |
|
52.01g |
|
128.31g |
|
-
|
-
|
| Tue 23: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
58.40g |
|
141.24g |
|
1364*
|
 331
|
