| July 2022 |
| Sat 30: |
764 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
55.84g |
|
101.58g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
-
|
-
|
|
3262*
|
-
|
| February 2021 |
| Thu 25: |
695 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
44.51g |
|
57.75g |
|
-
|
-
|
| Wed 24: |
1700 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
75.34g |
|
196.16g |
|
-
|
-
|
| Tue 23: |
1536 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
90.23g |
|
170.15g |
|
-
|
-
|
| Mon 22: |
2003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
98.43g |
|
204.94g |
|
-
|
-
|
| Sun 21: |
2351 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
92.95g |
|
324.78g |
|
-
|
-
|
| Sat 20: |
1077 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
42.34g |
|
156.10g |
|
3000*
|
 1923
|
| Fri 19: |
1496 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
78.60g |
|
169.22g |
|
-
|
-
|
| Thu 18: |
1890 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
133.13g |
|
227.54g |
|
3000*
|
1110
|
| Wed 17: |
1616 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
67.13g |
|
227.17g |
|
2629*
|
1013
|
| Tue 16: |
1530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
86.04g |
|
191.67g |
|
-
|
-
|
| Mon 15: |
1555 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
64.76g |
|
207.71g |
|
-
|
-
|
