| February 2022 |
| Tue 8: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
21.48g |
|
46.86g |
|
-
|
-
|
| Mon 7: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
74.20g |
|
256.50g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
43.99g |
|
44.14g |
|
-
|
-
|
| Wed 6: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
13.29g |
|
72.23g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
24.88g |
|
141.74g |
|
-
|
-
|
| Sun 22: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
6.21g |
|
80.27g |
|
-
|
-
|
| Mon 16: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
75.35g |
|
127.73g |
|
2178*
|
 1277
|
| Sun 15: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
29.59g |
|
207.58g |
|
-
|
-
|
| Sun 8: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
6.37g |
|
27.94g |
|
-
|
-
|
| Thu 5: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
19.98g |
|
128.28g |
|
-
|
-
|
| Wed 4: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
55.36g |
|
55.70g |
|
-
|
-
|
| Tue 3: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
28.21g |
|
63.63g |
|
2517*
|
2001
|
| July 2021 |
| Mon 26: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
8.50g |
|
40.58g |
|
2541*
|
2130
|
| February 2021 |
| Mon 15: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
7.37g |
|
43.72g |
|
2421*
|
2204
|
