hildzj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 2370 * 118%
Fat:
 
Prot:
 
Carbs:
49.35g
 
34.80g
 
445.26g
- -
Wed 21: 2565 * 128%
Fat:
 
Prot:
 
Carbs:
86.59g
 
46.29g
 
397.78g
- -
Tue 20: 2450 * 122%
Fat:
 
Prot:
 
Carbs:
98.03g
 
102.77g
 
343.75g
- -
Fri 16: 2510 * 126%
Fat:
 
Prot:
 
Carbs:
93.50g
 
140.87g
 
283.46g
- -
Thu 15: 2485 * 124%
Fat:
 
Prot:
 
Carbs:
57.26g
 
90.97g
 
401.41g
- -
Wed 14: 2265 * 113%
Fat:
 
Prot:
 
Carbs:
116.11g
 
105.04g
 
198.82g
- -
Mon 12: 2289 * 114%
Fat:
 
Prot:
 
Carbs:
73.99g
 
76.46g
 
329.76g
- -
Fri 9: 2534 * 127%
Fat:
 
Prot:
 
Carbs:
112.49g
 
61.59g
 
322.33g
- -
Thu 8: 2540 * 127%
Fat:
 
Prot:
 
Carbs:
106.61g
 
129.95g
 
288.81g
- -
Tue 6: 2484 * 124%
Fat:
 
Prot:
 
Carbs:
104.20g
 
80.04g
 
309.51g
- -
Mon 5: 2495 * 125%
Fat:
 
Prot:
 
Carbs:
131.45g
 
62.71g
 
273.34g
- -
Sun 4: 2430 * 122%
Fat:
 
Prot:
 
Carbs:
75.67g
 
73.53g
 
361.91g
- -
Sat 3: 2459 * 123%
Fat:
 
Prot:
 
Carbs:
113.20g
 
130.16g
 
233.29g
- -
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