| July 2022 |
| Thu 28: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
46.30g |
|
81.08g |
|
-
|
-
|
| Wed 27: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
62.25g |
|
142.57g |
|
-
|
-
|
| Fri 15: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
31.09g |
|
96.82g |
|
-
|
-
|
| Thu 14: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
7.96g |
|
45.33g |
|
-
|
-
|
| Wed 13: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
50.13g |
|
122.81g |
|
-
|
-
|
| Tue 12: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
35.55g |
|
85.39g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
30.37g |
|
92.06g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
40.32g |
|
48.07g |
|
-
|
-
|
| Sat 6: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
29.48g |
|
42.86g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
62.59g |
|
175.67g |
|
-
|
-
|
| Mon 25: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
46.77g |
|
101.39g |
|
-
|
-
|
| Fri 22: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
37.15g |
|
85.40g |
|
-
|
-
|
| Thu 21: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
29.25g |
|
71.51g |
|
-
|
-
|
| Mon 18: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
69.99g |
|
120.75g |
|
-
|
-
|
| Sat 16: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
22.38g |
|
39.69g |
|
-
|
-
|
| Fri 15: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
48.36g |
|
86.18g |
|
-
|
-
|
| Thu 14: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
28.42g |
|
69.81g |
|
-
|
-
|
| Wed 13: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
40.89g |
|
84.51g |
|
-
|
-
|
| Tue 12: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
31.05g |
|
97.37g |
|
-
|
-
|
| Mon 11: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
54.83g |
|
115.58g |
|
-
|
-
|
