| June 2021 |
| Mon 7: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
37.62g |
|
151.40g |
|
-
|
-
|
| Fri 4: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
44.69g |
|
167.55g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
87.90g |
|
154.27g |
|
-
|
-
|
| Sat 29: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
59.53g |
|
127.82g |
|
-
|
-
|
| Thu 27: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
79.00g |
|
105.02g |
|
-
|
-
|
| Tue 25: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
81.13g |
|
150.26g |
|
-
|
-
|
| Mon 24: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
89.46g |
|
147.05g |
|
-
|
-
|
| Sun 23: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
50.54g |
|
343.45g |
|
-
|
-
|
| Sat 22: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
64.07g |
|
202.96g |
|
-
|
-
|
| Fri 21: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
58.86g |
|
217.61g |
|
1657*
|
 113
|
| Thu 20: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
68.41g |
|
264.80g |
|
-
|
-
|
| Wed 19: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
52.02g |
|
277.17g |
|
-
|
-
|
| Tue 18: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
73.26g |
|
215.14g |
|
-
|
-
|
| Sun 16: |
2204 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
64.60g |
|
264.70g |
|
-
|
-
|
| Sat 15: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
59.41g |
|
255.67g |
|
-
|
-
|
| Fri 14: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
68.42g |
|
270.80g |
|
-
|
-
|
| Thu 13: |
1939 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
82.32g |
|
285.65g |
|
1589*
|
350
|
| Wed 12: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
69.31g |
|
164.60g |
|
-
|
-
|
| Tue 11: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
67.05g |
|
260.11g |
|
1559*
|
220
|
| Mon 10: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
90.58g |
|
133.14g |
|
-
|
-
|
