| April 2024 |
| Fri 12: |
1701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
116.80g |
|
195.66g |
|
-
|
-
|
| Thu 11: |
2305 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
178.23g |
|
250.88g |
|
-
|
-
|
| Wed 10: |
3968 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
195.97g |
|
612.81g |
|
-
|
-
|
| Tue 9: |
3595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
203.05g |
|
486.32g |
|
2492*
|
 1103
|
| Mon 8: |
4306 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
214.50g |
|
638.81g |
|
-
|
-
|
| Sun 7: |
3031 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
158.22g |
|
355.42g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1626 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
43.89g |
|
325.97g |
|
-
|
-
|
| Wed 20: |
1481 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
76.66g |
|
193.52g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
668 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
7.85g |
|
125.10g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
2189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
78.16g |
|
403.63g |
|
-
|
-
|
| Wed 19: |
4086 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
190.65g |
|
633.56g |
|
-
|
-
|
| Tue 18: |
3240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
188.28g |
|
407.71g |
|
-
|
-
|
| Mon 17: |
1789 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
99.19g |
|
221.43g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
2156 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
90.40g |
|
286.34g |
|
-
|
-
|
| Sun 5: |
2448 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
132.42g |
|
396.93g |
|
1998*
|
450
|
| September 2022 |
| Wed 14: |
1083 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
23.26g |
|
171.43g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
632 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
109.36g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
2493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
108.01g |
|
309.11g |
|
-
|
-
|
| Thu 28: |
2691 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
144.64g |
|
363.04g |
|
-
|
-
|
| Wed 27: |
1639 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
78.88g |
|
267.49g |
|
-
|
-
|
