| September 2024 |
| Sun 8: |
832 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
30.88g |
|
115.89g |
|
-
|
-
|
| Sat 7: |
940 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
30.36g |
|
88.60g |
|
-
|
-
|
| Thu 5: |
1197 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
43.42g |
|
139.50g |
|
-
|
-
|
| Wed 4: |
1174 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
65.57g |
|
153.11g |
|
-
|
-
|
| Tue 3: |
1641 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
120.45g |
|
166.01g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
455 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
13.38g |
|
67.63g |
|
-
|
-
|
| Sat 15: |
1084 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
60.83g |
|
121.52g |
|
-
|
-
|
| Fri 14: |
1476 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
107.20g |
|
187.43g |
|
-
|
-
|
| Thu 13: |
822 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
52.50g |
|
106.93g |
|
-
|
-
|
| Wed 12: |
1262 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
61.74g |
|
122.95g |
|
-
|
-
|
| Mon 10: |
1333 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
52.01g |
|
156.39g |
|
-
|
-
|
| Sun 9: |
1104 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
35.04g |
|
145.77g |
|
-
|
-
|
| Sat 8: |
1128 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
92.97g |
|
91.09g |
|
-
|
-
|
| Fri 7: |
1361 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
81.54g |
|
117.71g |
|
-
|
-
|
| Thu 6: |
438 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
57.00g |
|
39.50g |
|
-
|
-
|
| Wed 5: |
1339 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
63.13g |
|
161.54g |
|
-
|
-
|
| Tue 4: |
1259 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
46.49g |
|
153.03g |
|
-
|
-
|
| Mon 3: |
1150 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
69.55g |
|
86.95g |
|
-
|
-
|
| Sun 2: |
1442 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
56.54g |
|
155.83g |
|
-
|
-
|
| Sat 1: |
1402 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
80.99g |
|
143.65g |
|
-
|
-
|
