| July 2024 |
| Thu 11: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
24.89g |
|
42.64g |
|
-
|
-
|
| Wed 10: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
12.89g |
|
26.52g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
22.17g |
|
71.98g |
|
-
|
-
|
| Wed 26: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
4.73g |
|
36.96g |
|
-
|
-
|
| Tue 25: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
2.70g |
|
9.45g |
|
-
|
-
|
| Mon 24: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
27.07g |
|
23.89g |
|
-
|
-
|
| Sun 23: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
12.50g |
|
1.74g |
|
-
|
-
|
| Fri 21: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
49.05g |
|
131.26g |
|
-
|
-
|
| Thu 20: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
49.33g |
|
194.96g |
|
-
|
-
|
| Wed 19: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
65.44g |
|
1.83g |
|
-
|
-
|
| Tue 18: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
86.26g |
|
95.55g |
|
-
|
-
|
| Mon 17: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
25.03g |
|
124.47g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.97g |
|
13.65g |
|
-
|
-
|
| Fri 16: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
14.57g |
|
16.68g |
|
-
|
-
|
| Thu 15: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
27.67g |
|
49.94g |
|
-
|
-
|
| Wed 14: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
68.65g |
|
43.08g |
|
-
|
-
|
| Tue 13: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
100.50g |
|
101.94g |
|
-
|
-
|
| Mon 12: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
27.80g |
|
6.80g |
|
-
|
-
|
| Fri 9: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
63.91g |
|
44.30g |
|
-
|
-
|
| Thu 8: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
71.65g |
|
73.57g |
|
-
|
-
|
