Sintikhe sehapikang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 14: 464 * 36%
Fat:
 
Prot:
 
Carbs:
20.90g
 
9.76g
 
50.31g
- -
Sat 13: 271 * 21%
Fat:
 
Prot:
 
Carbs:
15.36g
 
20.99g
 
11.71g
- -
Fri 12: 1391 * 107%
Fat:
 
Prot:
 
Carbs:
43.32g
 
188.84g
 
56.03g
2674*  1283
Thu 11: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
44.10g
 
61.97g
 
163.67g
2875*  1583
Wed 10: 1443 * 111%
Fat:
 
Prot:
 
Carbs:
60.07g
 
66.50g
 
152.94g
2502*  1059
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