| September 2022 |
| Thu 22: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
37.93g |
|
59.73g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
27.66g |
|
107.37g |
|
-
|
-
|
| Mon 1: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
80.75g |
|
129.22g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
63.24g |
|
125.00g |
|
-
|
-
|
| Fri 15: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
58.35g |
|
159.92g |
|
-
|
-
|
| Thu 14: |
1492 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
75.59g |
|
131.62g |
|
1929*
|
 437
|
| May 2022 |
| Wed 11: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
22.30g |
|
13.30g |
|
-
|
-
|
| Mon 2: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
28.17g |
|
152.37g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
76.19g |
|
189.25g |
|
-
|
-
|
| Tue 26: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
35.29g |
|
111.03g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
56.64g |
|
78.22g |
|
-
|
-
|
| Wed 3: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
69.74g |
|
93.41g |
|
-
|
-
|
| Tue 2: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
48.93g |
|
155.33g |
|
-
|
-
|
| Mon 1: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
64.09g |
|
194.74g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
56.43g |
|
222.47g |
|
-
|
-
|
| Sat 30: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
46.49g |
|
154.57g |
|
-
|
-
|
| Fri 29: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
47.13g |
|
147.30g |
|
-
|
-
|
| Thu 28: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
78.92g |
|
148.20g |
|
-
|
-
|
| Wed 27: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
18.06g |
|
43.05g |
|
-
|
-
|
| Tue 26: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
38.92g |
|
129.60g |
|
-
|
-
|
