| August 2021 |
| Sun 8: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
46.90g |
|
81.33g |
|
-
|
-
|
| Fri 6: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
29.80g |
|
103.35g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
69.03g |
|
103.78g |
|
2310*
|
 1275
|
| Sat 24: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
64.76g |
|
237.55g |
|
2060*
|
421
|
| Fri 23: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
13.86g |
|
35.71g |
|
-
|
-
|
| Thu 22: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
51.54g |
|
103.03g |
|
2060*
|
904
|
| Wed 21: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
47.00g |
|
258.81g |
|
2209*
|
757
|
| Tue 20: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
92.39g |
|
163.83g |
|
1715*
|
279
|
| Sat 17: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
38.98g |
|
145.64g |
|
-
|
-
|
| Fri 16: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
33.55g |
|
134.68g |
|
1989*
|
716
|
| Thu 15: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
14.19g |
|
54.22g |
|
-
|
-
|
| Wed 14: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
74.51g |
|
252.40g |
|
1937*
|
355
|
| Tue 13: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
68.97g |
|
268.20g |
|
2138*
|
243
|
| Mon 12: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
38.93g |
|
251.28g |
|
1989*
|
452
|
| Sun 11: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
74.09g |
|
190.78g |
|
2064*
|
199
|
| Sat 10: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
59.41g |
|
79.40g |
|
1913*
|
906
|
| Fri 9: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
79.34g |
|
229.11g |
|
2084*
|
284
|
| Thu 8: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
54.07g |
|
188.58g |
|
1671*
|
233
|
| Wed 7: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
45.43g |
|
119.85g |
|
1979*
|
761
|
| Tue 6: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
44.61g |
|
148.67g |
|
1671*
|
534
|
