| January 2024 |
| Wed 10: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
12.53g |
|
0.81g |
|
-
|
-
|
| Tue 9: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
57.38g |
|
201.38g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
2153*
|
-
|
| June 2022 |
| Thu 2: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
13.92g |
|
95.26g |
|
-
|
-
|
| Wed 1: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
70.83g |
|
159.29g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
50.85g |
|
43.05g |
|
-
|
-
|
| Tue 17: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
9.38g |
|
178.89g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
2034*
|
-
|
| Wed 11: |
2211 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
77.63g |
|
347.80g |
|
2412*
|
 201
|
| January 2022 |
| Thu 20: |
-
|
-
|
|
2268*
|
-
|
| August 2021 |
| Fri 27: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
79.72g |
|
153.23g |
|
-
|
-
|
| Thu 26: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
85.33g |
|
122.96g |
|
-
|
-
|
| Wed 4: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
39.33g |
|
58.16g |
|
-
|
-
|
| Tue 3: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.50g |
|
64.00g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
90.11g |
|
175.32g |
|
-
|
-
|
| Sat 10: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
21.00g |
|
43.00g |
|
-
|
-
|
| Wed 7: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
3.27g |
|
47.34g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
58.73g |
|
101.74g |
|
-
|
-
|
| Sun 21: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
46.67g |
|
159.79g |
|
-
|
-
|
| Tue 16: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
7.46g |
|
62.25g |
|
-
|
-
|
| Thu 4: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
11.29g |
|
33.30g |
|
-
|
-
|
| Wed 3: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
44.65g |
|
79.28g |
|
-
|
-
|
