| February 2022 |
| Tue 15: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
42.43g |
|
119.02g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
72.52g |
|
28.29g |
|
-
|
-
|
| Thu 20: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
60.25g |
|
33.79g |
|
-
|
-
|
| Wed 19: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
52.50g |
|
100.35g |
|
-
|
-
|
| Tue 18: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
84.89g |
|
46.79g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
55.87g |
|
48.16g |
|
-
|
-
|
| Tue 7: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
22.24g |
|
46.71g |
|
-
|
-
|
| Mon 6: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
56.31g |
|
107.78g |
|
-
|
-
|
| Fri 3: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
87.07g |
|
64.07g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
73.38g |
|
146.00g |
|
-
|
-
|
| Mon 29: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
114.46g |
|
167.67g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
43.49g |
|
157.17g |
|
-
|
-
|
| Thu 4: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
86.23g |
|
202.05g |
|
2402*
|
 540
|
| February 2021 |
| Thu 25: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
50.36g |
|
193.62g |
|
2397*
|
1147
|
| Wed 24: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
63.31g |
|
243.08g |
|
1619*
|
78
|
| Tue 23: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
103.56g |
|
197.18g |
|
1653*
|
 114
|
| Mon 22: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
93.23g |
|
177.74g |
|
1631*
|
45
|
| Sun 21: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
16.62g |
|
34.90g |
|
-
|
-
|
| Sat 20: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
19.56g |
|
81.19g |
|
-
|
-
|
| Fri 19: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
44.91g |
|
86.24g |
|
-
|
-
|
