| September 2024 |
| Sat 21: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
25.49g |
|
128.16g |
|
-
|
-
|
| Thu 19: |
2010 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
92.57g |
|
230.09g |
|
-
|
-
|
| Mon 16: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
88.78g |
|
169.60g |
|
-
|
-
|
| Fri 13: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
18.89g |
|
34.69g |
|
-
|
-
|
| Thu 12: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
9.86g |
|
26.43g |
|
-
|
-
|
| Wed 11: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
63.32g |
|
197.31g |
|
-
|
-
|
| Tue 10: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
63.33g |
|
197.31g |
|
-
|
-
|
| Mon 9: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
76.85g |
|
210.15g |
|
-
|
-
|
| Sun 8: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
56.52g |
|
204.52g |
|
-
|
-
|
| Sat 7: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
66.03g |
|
144.21g |
|
-
|
-
|
| Fri 6: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
37.92g |
|
127.86g |
|
-
|
-
|
| Thu 5: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
71.42g |
|
176.49g |
|
-
|
-
|
| Wed 4: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
59.94g |
|
148.75g |
|
1775*
|
 453
|
| Tue 3: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
49.69g |
|
188.58g |
|
-
|
-
|
| Mon 2: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
47.43g |
|
146.86g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
20.48g |
|
105.09g |
|
-
|
-
|
| Thu 29: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
61.01g |
|
84.56g |
|
1832*
|
849
|
| Wed 28: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
3.10g |
|
35.73g |
|
-
|
-
|
| Thu 8: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
3.29g |
|
31.65g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
10.24g |
|
74.71g |
|
-
|
-
|
