| March 2023 |
| Fri 24: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
83.11g |
|
22.72g |
|
-
|
-
|
| Thu 23: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
37.65g |
|
96.04g |
|
-
|
-
|
| Wed 22: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
44.92g |
|
56.26g |
|
-
|
-
|
| Tue 21: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
88.76g |
|
80.59g |
|
-
|
-
|
| Mon 20: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
54.77g |
|
18.18g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.80g |
|
26.00g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
45.65g |
|
59.89g |
|
-
|
-
|
| Fri 16: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.50g |
|
22.30g |
|
-
|
-
|
| Wed 14: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
32.80g |
|
59.44g |
|
-
|
-
|
| Tue 13: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
23.71g |
|
52.89g |
|
-
|
-
|
| Mon 12: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
48.91g |
|
71.31g |
|
-
|
-
|
| Sun 11: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
58.39g |
|
85.40g |
|
-
|
-
|
| Sat 10: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
31.66g |
|
77.28g |
|
-
|
-
|
| Fri 9: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
18.43g |
|
71.31g |
|
836*
|
 277
|
| Thu 8: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
49.23g |
|
104.92g |
|
1531*
|
343
|
| Wed 7: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
65.51g |
|
86.43g |
|
1531*
|
356
|
| Tue 6: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
53.51g |
|
101.91g |
|
1539*
|
374
|
| Mon 5: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
57.59g |
|
133.97g |
|
1533*
|
449
|
| Sun 4: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
69.03g |
|
63.34g |
|
1540*
|
647
|
| Sat 3: |
-
|
-
|
|
1538*
|
-
|
| Fri 2: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
59.22g |
|
96.29g |
|
1533*
|
378
|
