| July 2024 |
| Wed 3: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
11.38g |
|
51.51g |
|
-
|
-
|
| Tue 2: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
43.02g |
|
117.33g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
23.29g |
|
72.22g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
14.48g |
|
32.62g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
29.00g |
|
60.00g |
|
-
|
-
|
| Wed 20: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
19.53g |
|
97.00g |
|
-
|
-
|
| Fri 15: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
5.27g |
|
38.62g |
|
-
|
-
|
| Wed 13: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
15.18g |
|
90.09g |
|
-
|
-
|
| Tue 12: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
54.51g |
|
81.34g |
|
-
|
-
|
| Mon 11: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
47.00g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
23.53g |
|
37.11g |
|
-
|
-
|
| Thu 23: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
30.26g |
|
114.12g |
|
-
|
-
|
| Fri 3: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
27.60g |
|
43.82g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
37.50g |
|
103.17g |
|
-
|
-
|
| Sat 28: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
12.39g |
|
57.85g |
|
-
|
-
|
| Wed 25: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
63.65g |
|
134.49g |
|
-
|
-
|
| Tue 24: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
38.83g |
|
104.89g |
|
-
|
-
|
| Mon 23: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
50.18g |
|
51.60g |
|
-
|
-
|
| Sun 22: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
55.87g |
|
110.23g |
|
-
|
-
|
| Sat 21: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
29.09g |
|
82.52g |
|
-
|
-
|
