| March 2023 |
| Sat 25: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
75.65g |
|
165.50g |
|
2071*
|
 635
|
| Fri 24: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
82.95g |
|
178.85g |
|
2240*
|
674
|
| August 2022 |
| Tue 23: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
11.16g |
|
71.70g |
|
-
|
-
|
| Fri 12: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
65.99g |
|
123.28g |
|
-
|
-
|
| Thu 11: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
51.29g |
|
95.23g |
|
-
|
-
|
| Wed 10: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
30.61g |
|
96.12g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
53.20g |
|
125.23g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
7.89g |
|
42.13g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
38.64g |
|
118.73g |
|
-
|
-
|
| Mon 4: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
35.61g |
|
118.56g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
48.06g |
|
144.88g |
|
-
|
-
|
| Wed 29: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
45.80g |
|
113.96g |
|
-
|
-
|
| Tue 28: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
59.79g |
|
138.38g |
|
-
|
-
|
| Mon 27: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
32.83g |
|
86.66g |
|
-
|
-
|
| Sun 26: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
31.49g |
|
179.35g |
|
-
|
-
|
| Sat 25: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
75.53g |
|
137.75g |
|
-
|
-
|
| Fri 24: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
9.31g |
|
41.29g |
|
-
|
-
|
| Thu 23: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
33.17g |
|
102.25g |
|
-
|
-
|
| Wed 22: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
45.18g |
|
57.03g |
|
-
|
-
|
