| April 2021 |
| Mon 12: |
-
|
-
|
|
2075*
|
-
|
| Sun 11: |
1336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
88.56g |
|
126.09g |
|
2512*
|
 1176
|
| Sat 10: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
43.21g |
|
147.73g |
|
2382*
|
895
|
| Fri 9: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
70.41g |
|
185.17g |
|
3188*
|
1725
|
| Thu 8: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
46.75g |
|
138.44g |
|
3159*
|
1832
|
| Wed 7: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
56.42g |
|
230.74g |
|
2035*
|
452
|
| Tue 6: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
55.35g |
|
164.05g |
|
2455*
|
848
|
| Mon 5: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
52.29g |
|
226.80g |
|
3066*
|
1309
|
| Sun 4: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
20.00g |
|
209.42g |
|
3235*
|
1740
|
| Sat 3: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
39.53g |
|
277.85g |
|
2423*
|
423
|
| Fri 2: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
62.45g |
|
237.18g |
|
2649*
|
641
|
| Thu 1: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
57.91g |
|
151.73g |
|
2756*
|
1501
|
| March 2021 |
| Wed 31: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
48.49g |
|
209.91g |
|
3223*
|
1785
|
| Tue 30: |
2323 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
47.71g |
|
335.46g |
|
2177*
|
 146
|
| Mon 29: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
14.62g |
|
75.38g |
|
2447*
|
1958
|
| Sun 28: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
56.44g |
|
114.62g |
|
2259*
|
1174
|
| Sat 27: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
54.37g |
|
146.55g |
|
2357*
|
1120
|
| Fri 26: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.36g |
|
2957*
|
2954
|
| Thu 25: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
71.21g |
|
287.15g |
|
2917*
|
717
|
| Wed 24: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
70.60g |
|
121.94g |
|
1583*
|
186
|
