| September 2023 |
| Sun 3: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
50.61g |
|
225.49g |
|
-
|
-
|
| Sat 2: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
39.33g |
|
143.45g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
13.34g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
53.93g |
|
183.28g |
|
-
|
-
|
| Thu 15: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
24.35g |
|
21.67g |
|
-
|
-
|
| Tue 13: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
23.57g |
|
36.02g |
|
-
|
-
|
| Mon 12: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
14.12g |
|
30.64g |
|
-
|
-
|
| Sat 10: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
9.63g |
|
24.77g |
|
-
|
-
|
| Fri 9: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
13.40g |
|
59.29g |
|
-
|
-
|
| Thu 8: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
18.94g |
|
80.95g |
|
-
|
-
|
| Wed 7: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
18.93g |
|
48.21g |
|
-
|
-
|
| Tue 6: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
6.89g |
|
25.05g |
|
-
|
-
|
| Mon 5: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
33.27g |
|
152.58g |
|
-
|
-
|
| Sun 4: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
11.67g |
|
33.10g |
|
-
|
-
|
| Sat 3: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
16.57g |
|
67.22g |
|
-
|
-
|
| Fri 2: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
24.79g |
|
188.26g |
|
1711*
|
 618
|
| Thu 1: |
1632 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
40.79g |
|
259.33g |
|
1796*
|
164
|
| March 2021 |
| Wed 31: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
53.26g |
|
237.65g |
|
-
|
-
|
| Tue 30: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
40.32g |
|
225.76g |
|
1798*
|
142
|
| Mon 29: |
1770 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
47.10g |
|
264.31g |
|
-
|
-
|
