| October 2022 |
| Mon 31: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
33.95g |
|
113.53g |
|
-
|
-
|
| Sun 30: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
32.08g |
|
102.37g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
3.53g |
|
83.71g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
52.12g |
|
112.71g |
|
-
|
-
|
| Fri 11: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
37.99g |
|
142.00g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
22.69g |
|
69.51g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
9.34g |
|
70.32g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
27.62g |
|
90.87g |
|
-
|
-
|
| Mon 14: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
24.54g |
|
98.04g |
|
1360*
|
 616
|
| Sun 13: |
1722 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
117.08g |
|
156.16g |
|
-
|
-
|
| Sat 12: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
40.28g |
|
171.85g |
|
-
|
-
|
| Fri 11: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
66.41g |
|
162.56g |
|
-
|
-
|
| Mon 7: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
19.00g |
|
59.92g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
38.06g |
|
162.03g |
|
-
|
-
|
| Sun 30: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
81.16g |
|
105.15g |
|
-
|
-
|
| Tue 25: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
49.75g |
|
167.33g |
|
1296*
|
124
|
| Thu 20: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
11.65g |
|
58.94g |
|
-
|
-
|
| Wed 19: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
57.94g |
|
197.33g |
|
-
|
-
|
| Sun 16: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
28.72g |
|
178.65g |
|
-
|
-
|
| Thu 13: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
76.55g |
|
184.33g |
|
-
|
-
|
