| April 2024 |
| Thu 11: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
19.00g |
|
46.00g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
27.28g |
|
53.09g |
|
-
|
-
|
| Tue 12: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
19.28g |
|
41.09g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
62.00g |
|
88.00g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
10.16g |
|
84.95g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
21.00g |
|
56.00g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
16.23g |
|
81.25g |
|
-
|
-
|
| Wed 15: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
22.03g |
|
71.60g |
|
-
|
-
|
| Thu 9: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
29.94g |
|
101.97g |
|
-
|
-
|
| Tue 7: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
107.29g |
|
134.56g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.00g |
|
43.00g |
|
-
|
-
|
| Fri 13: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
19.00g |
|
79.00g |
|
-
|
-
|
| Thu 12: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
55.87g |
|
131.96g |
|
-
|
-
|
| Wed 11: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.00g |
|
51.00g |
|
-
|
-
|
| Tue 10: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
30.29g |
|
115.95g |
|
-
|
-
|
| Mon 9: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
8.26g |
|
90.90g |
|
-
|
-
|
| Sun 8: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
21.47g |
|
22.91g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
31.21g |
|
69.76g |
|
-
|
-
|
| Mon 12: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
60.99g |
|
119.43g |
|
-
|
-
|
| Sun 11: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
4.82g |
|
19.11g |
|
-
|
-
|
