| September 2024 |
| Sun 8: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
39.52g |
|
72.98g |
|
-
|
-
|
| Sat 7: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
50.06g |
|
68.98g |
|
-
|
-
|
| Fri 6: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
63.26g |
|
94.73g |
|
1274*
|
 21
|
| Thu 5: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
73.83g |
|
107.20g |
|
4050*
|
2614
|
| Wed 4: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
73.90g |
|
180.27g |
|
4140*
|
2598
|
| Tue 3: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
73.14g |
|
142.05g |
|
4303*
|
2838
|
| Mon 2: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
57.02g |
|
115.08g |
|
4181*
|
2776
|
| Sun 1: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
88.97g |
|
54.81g |
|
4074*
|
2747
|
| August 2024 |
| Sat 31: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
82.10g |
|
61.30g |
|
3987*
|
2575
|
| Fri 30: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
49.04g |
|
189.00g |
|
3617*
|
2112
|
| Thu 29: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
68.50g |
|
100.18g |
|
2769*
|
1443
|
| Wed 28: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
69.24g |
|
100.63g |
|
3758*
|
2302
|
| Tue 27: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
83.44g |
|
79.13g |
|
3935*
|
2516
|
| Mon 26: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
63.74g |
|
161.64g |
|
3917*
|
2416
|
| Sun 25: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
48.48g |
|
188.13g |
|
4062*
|
2658
|
| Sat 24: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
54.91g |
|
125.38g |
|
3763*
|
2608
|
| Fri 23: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
53.23g |
|
114.12g |
|
4122*
|
2724
|
| Thu 22: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
47.85g |
|
149.61g |
|
4166*
|
2809
|
| Wed 21: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
56.05g |
|
158.11g |
|
4349*
|
2858
|
| Tue 20: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
46.48g |
|
139.22g |
|
3306*
|
1880
|
