рогожин's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 849 Cals (Fat: 23.48g, Protein: 25.46g, Carbs: 134.06g)
Monthly Total: Exercise: 0 Cals   Food: 1698 Cals (Fat: 46.95g, Protein: 50.92g, Carbs: 268.11g)

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Daily Average Calorie Info

71%
of RDI*
(849 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 1200 calories (14 May 22)
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