kawaiiumeboshi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 5: 1470 * 74%
Fat:
 
Prot:
 
Carbs:
105.21g
 
40.15g
 
93.35g
- -
Thu 4: 500 * 25%
Fat:
 
Prot:
 
Carbs:
25.82g
 
28.33g
 
42.08g
- -
Wed 3: 2939 * 147%
Fat:
 
Prot:
 
Carbs:
163.52g
 
92.62g
 
299.51g
- -
Tue 2: 2228 * 111%
Fat:
 
Prot:
 
Carbs:
125.30g
 
85.07g
 
219.04g
53*  2175
Mon 1: 1884 * 94%
Fat:
 
Prot:
 
Carbs:
83.27g
 
57.11g
 
234.55g
144*  1740
March 2024
Sun 31: 3143 * 157%
Fat:
 
Prot:
 
Carbs:
192.54g
 
92.59g
 
249.61g
44*  3099
Sat 30: 2930 * 146%
Fat:
 
Prot:
 
Carbs:
200.56g
 
96.24g
 
184.31g
56*  2874
Fri 29: 1971 * 99%
Fat:
 
Prot:
 
Carbs:
141.87g
 
62.47g
 
126.66g
54*  1917
Thu 28: 1026 * 51%
Fat:
 
Prot:
 
Carbs:
54.21g
 
21.51g
 
115.79g
16*  1010
Wed 27: 2236 * 112%
Fat:
 
Prot:
 
Carbs:
119.90g
 
65.77g
 
245.90g
32*  2204
Tue 26: 1925 * 96%
Fat:
 
Prot:
 
Carbs:
108.99g
 
103.28g
 
170.10g
201*  1724
Mon 25: 2154 * 108%
Fat:
 
Prot:
 
Carbs:
113.39g
 
57.01g
 
231.21g
85*  2069
Sun 24: 3045 * 152%
Fat:
 
Prot:
 
Carbs:
178.18g
 
85.66g
 
268.60g
61*  2984
Sat 23: 1998 * 100%
Fat:
 
Prot:
 
Carbs:
100.49g
 
103.41g
 
161.88g
186*  1812
Fri 22: 2241 * 112%
Fat:
 
Prot:
 
Carbs:
132.67g
 
111.75g
 
136.13g
8*  2233
Thu 21: 2138 * 107%
Fat:
 
Prot:
 
Carbs:
123.88g
 
144.04g
 
110.83g
191*  1947
Wed 20: 1981 * 99%
Fat:
 
Prot:
 
Carbs:
103.17g
 
94.62g
 
176.39g
69*  1912
Tue 19: 1823 * 91%
Fat:
 
Prot:
 
Carbs:
98.35g
 
82.06g
 
138.37g
197*  1626
Mon 18: 1728 * 75%
Fat:
 
Prot:
 
Carbs:
91.88g
 
83.04g
 
144.94g
18*  1710
Sun 17: 1386 * 60%
Fat:
 
Prot:
 
Carbs:
57.08g
 
64.45g
 
178.25g
56*  1330
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