RooPodgornaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 13: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
74.25g
 
57.18g
 
102.89g
- -
February 2022
Thu 24: 2095 * 131%
Fat:
 
Prot:
 
Carbs:
87.35g
 
111.15g
 
226.16g
- -
Tue 22: 1829 * 114%
Fat:
 
Prot:
 
Carbs:
63.64g
 
95.79g
 
228.55g
- -
Mon 21: 2110 * 132%
Fat:
 
Prot:
 
Carbs:
91.89g
 
85.46g
 
219.42g
- -
January 2022
Mon 17: 406 * 25%
Fat:
 
Prot:
 
Carbs:
18.88g
 
21.07g
 
41.32g
- -
December 2021
Wed 15: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
71.35g
 
88.53g
 
103.24g
- -
Tue 14: 1472 * 92%
Fat:
 
Prot:
 
Carbs:
74.07g
 
86.85g
 
119.55g
- -
October 2021
Tue 12: 655 * 41%
Fat:
 
Prot:
 
Carbs:
16.63g
 
57.19g
 
72.81g
- -
Mon 11: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
37.55g
 
86.34g
 
138.70g
- -
September 2021
Mon 13: 1410 * 88%
Fat:
 
Prot:
 
Carbs:
46.95g
 
83.77g
 
169.19g
- -
July 2021
Sat 24: 1564 * 98%
Fat:
 
Prot:
 
Carbs:
74.89g
 
104.18g
 
119.88g
- -
Sun 18: 493 * 31%
Fat:
 
Prot:
 
Carbs:
32.51g
 
29.78g
 
23.15g
- -
Tue 13: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
51.91g
 
85.64g
 
102.63g
- -
June 2021
Mon 7: 148 * 9%
Fat:
 
Prot:
 
Carbs:
2.75g
 
14.65g
 
15.05g
- -
May 2021
Thu 20: 638 * 40%
Fat:
 
Prot:
 
Carbs:
19.16g
 
13.14g
 
112.05g
- -
Wed 19: 1383 * 86%
Fat:
 
Prot:
 
Carbs:
74.88g
 
107.06g
 
68.62g
- -
Tue 18: 1221 * 76%
Fat:
 
Prot:
 
Carbs:
47.97g
 
98.79g
 
90.73g
- -
Mon 17: 1009 * 63%
Fat:
 
Prot:
 
Carbs:
50.87g
 
80.51g
 
54.15g
- -
Tue 11: 1338 * 84%
Fat:
 
Prot:
 
Carbs:
71.30g
 
85.39g
 
87.34g
- -
Sat 1: 580 * 36%
Fat:
 
Prot:
 
Carbs:
31.75g
 
37.07g
 
38.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.