| March 2024 |
| Tue 19: |
1068 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
40.60g |
|
160.68g |
|
-
|
-
|
| Fri 15: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
18.68g |
|
75.36g |
|
-
|
-
|
| Mon 11: |
754 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
42.01g |
|
98.48g |
|
-
|
-
|
| Fri 8: |
700 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
34.41g |
|
76.74g |
|
-
|
-
|
| Wed 6: |
1169 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
69.31g |
|
150.87g |
|
-
|
-
|
| Tue 5: |
874 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
46.30g |
|
139.01g |
|
-
|
-
|
| Mon 4: |
548 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
23.23g |
|
84.65g |
|
-
|
-
|
| Sun 3: |
1026 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
47.25g |
|
114.76g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.45g |
|
33.85g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
52.46g |
|
164.56g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
913 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
39.44g |
|
140.94g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1020 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
66.40g |
|
108.47g |
|
-
|
-
|
| Tue 25: |
1070 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
52.90g |
|
137.96g |
|
-
|
-
|
| Mon 24: |
905 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
32.23g |
|
157.53g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1217 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
74.68g |
|
197.72g |
|
-
|
-
|
| Wed 22: |
847 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
62.46g |
|
136.24g |
|
-
|
-
|
| Fri 10: |
951 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
77.01g |
|
97.83g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1265 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
52.13g |
|
163.35g |
|
-
|
-
|
| Mon 7: |
1213 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
47.00g |
|
105.17g |
|
-
|
-
|
| Fri 4: |
1071 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
42.27g |
|
165.72g |
|
-
|
-
|
