| July 2024 |
| Mon 8: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
124.24g |
|
94.28g |
|
19.36g |
|
-
|
-
|
| Sun 7: |
1559 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
131.27g |
|
60.61g |
|
19.76g |
|
-
|
-
|
| Fri 5: |
1902 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
158.34g |
|
69.34g |
|
20.18g |
|
-
|
-
|
| Thu 4: |
1858 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
145.78g |
|
114.16g |
|
13.53g |
|
-
|
-
|
| Wed 3: |
1798 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
130.77g |
|
109.10g |
|
24.79g |
|
-
|
-
|
| Tue 2: |
1694 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
147.84g |
|
74.97g |
|
9.46g |
|
-
|
-
|
| Mon 1: |
1739 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
127.36g |
|
97.24g |
|
17.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1784 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.73g |
|
106.46g |
|
18.93g |
|
-
|
-
|
| Sat 29: |
1142 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
42.76g |
|
19.44g |
|
-
|
-
|
| Fri 28: |
1701 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
132.01g |
|
90.97g |
|
15.45g |
|
-
|
-
|
| Thu 27: |
1402 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
107.39g |
|
17.04g |
|
-
|
-
|
| Tue 25: |
1603 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
130.90g |
|
80.78g |
|
15.94g |
|
-
|
-
|
| Mon 24: |
1437 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
76.33g |
|
17.12g |
|
-
|
-
|
| Sun 23: |
1734 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
135.52g |
|
107.47g |
|
16.85g |
|
-
|
-
|
| Sat 22: |
1892 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
139.14g |
|
96.88g |
|
25.84g |
|
-
|
-
|
| Fri 21: |
1933 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
149.93g |
|
96.56g |
|
23.49g |
|
-
|
-
|
| Thu 20: |
2438 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
208.94g |
|
88.79g |
|
24.43g |
|
-
|
-
|
| Wed 19: |
1579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
123.99g |
|
64.73g |
|
18.64g |
|
-
|
-
|
| Tue 18: |
1666 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
133.99g |
|
96.51g |
|
13.22g |
|
-
|
-
|
| Mon 17: |
1917 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
154.40g |
|
108.26g |
|
14.65g |
|
-
|
-
|
