| August 2021 |
| Wed 11: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
49.54g |
|
124.39g |
|
-
|
-
|
| Mon 9: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
8.80g |
|
17.06g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
57.77g |
|
-
|
-
|
| Fri 2: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
62.46g |
|
185.78g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
101.50g |
|
191.87g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
915 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
21.21g |
|
104.32g |
|
-
|
-
|
| Wed 24: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.26g |
|
-
|
-
|
| Mon 22: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
9.89g |
|
8.65g |
|
-
|
-
|
| Fri 19: |
970 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
32.61g |
|
168.63g |
|
-
|
-
|
| Thu 18: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
10.62g |
|
32.54g |
|
-
|
-
|
| Wed 17: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
4.00g |
|
12.65g |
|
-
|
-
|
| Sun 14: |
351 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
11.26g |
|
60.44g |
|
2280*
|
 1929
|
| Fri 12: |
480 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
11.00g |
|
73.24g |
|
-
|
-
|
| Thu 11: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
26.02g |
|
64.41g |
|
-
|
-
|
| Wed 10: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
25.18g |
|
69.55g |
|
2155*
|
1640
|
| Sat 6: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
10.64g |
|
6.91g |
|
-
|
-
|
| Fri 5: |
465 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
29.56g |
|
53.08g |
|
-
|
-
|
