| June 2024 |
| Fri 28: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
7.36g |
|
5.34g |
|
-
|
-
|
| Sun 9: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
8.71g |
|
37.17g |
|
-
|
-
|
| Thu 6: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
44.74g |
|
91.27g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
47.13g |
|
188.16g |
|
1729*
|
 94
|
| Mon 23: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
47.08g |
|
207.48g |
|
1910*
|
 249
|
| Sun 22: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
62.73g |
|
181.02g |
|
1707*
|
133
|
| Sat 21: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
53.11g |
|
146.39g |
|
1927*
|
672
|
| Fri 20: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
57.72g |
|
140.70g |
|
1932*
|
380
|
| Thu 19: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
43.32g |
|
124.30g |
|
1831*
|
757
|
| Wed 18: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
38.38g |
|
142.13g |
|
1949*
|
1010
|
| Tue 17: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
9.38g |
|
59.63g |
|
2211*
|
1864
|
| Mon 16: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
57.15g |
|
243.87g |
|
-
|
-
|
| Sun 15: |
2391 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
84.36g |
|
218.22g |
|
1874*
|
517
|
| Sat 14: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
62.38g |
|
146.34g |
|
-
|
-
|
| Fri 13: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
73.00g |
|
135.52g |
|
1808*
|
51
|
| Thu 12: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
64.43g |
|
171.02g |
|
1738*
|
164
|
| Wed 11: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
54.16g |
|
209.09g |
|
1777*
|
54
|
| Tue 10: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
80.76g |
|
161.84g |
|
1894*
|
64
|
| Mon 9: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
65.25g |
|
92.38g |
|
-
|
-
|
| Sun 8: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
58.33g |
|
199.34g |
|
1887*
|
282
|
