| May 2023 |
| Wed 10: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
31.89g |
|
95.17g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
21.81g |
|
64.66g |
|
-
|
-
|
| Sat 28: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
35.44g |
|
114.96g |
|
-
|
-
|
| Tue 24: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
15.29g |
|
78.17g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
3.56g |
|
46.11g |
|
-
|
-
|
| Thu 24: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
32.25g |
|
116.73g |
|
-
|
-
|
| Wed 23: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
52.41g |
|
116.06g |
|
2056*
|
 669
|
| Sat 12: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
1.16g |
|
14.70g |
|
-
|
-
|
| Thu 10: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
39.41g |
|
108.03g |
|
-
|
-
|
| Tue 8: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
5.28g |
|
21.60g |
|
-
|
-
|
| Sun 6: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
16.19g |
|
104.23g |
|
-
|
-
|
| Tue 1: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
44.76g |
|
102.17g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
26.19g |
|
43.46g |
|
-
|
-
|
| Tue 24: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
6.19g |
|
25.85g |
|
-
|
-
|
| Mon 23: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
15.52g |
|
36.59g |
|
-
|
-
|
| Sat 21: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
36.53g |
|
116.72g |
|
-
|
-
|
| Fri 20: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
40.35g |
|
95.16g |
|
-
|
-
|
| Thu 19: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
30.07g |
|
93.71g |
|
-
|
-
|
| Wed 18: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
32.67g |
|
127.91g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
59.28g |
|
154.04g |
|
-
|
-
|
