| July 2023 |
| Tue 11: |
836 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
33.06g |
|
133.16g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
57.86g |
|
99.06g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
619 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
34.96g |
|
74.99g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
34 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| Wed 11: |
644 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
13.85g |
|
129.32g |
|
-
|
-
|
| Tue 10: |
643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
25.62g |
|
120.83g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
210 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Wed 10: |
205 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.79g |
|
45.45g |
|
1543*
|
 1338
|
| February 2021 |
| Wed 10: |
716 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
49.56g |
|
85.48g |
|
-
|
-
|
| Tue 9: |
49 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
8.54g |
|
2.04g |
|
-
|
-
|
| Mon 8: |
475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
9.29g |
|
86.95g |
|
-
|
-
|
| Sun 7: |
2036 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
88.27g |
|
280.45g |
|
-
|
-
|
| Sat 6: |
768 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
51.94g |
|
101.40g |
|
-
|
-
|
| Fri 5: |
587 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
48.16g |
|
76.09g |
|
-
|
-
|
