| April 2021 |
| Mon 5: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
44.47g |
|
204.53g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
22.27g |
|
75.67g |
|
-
|
-
|
| Sat 27: |
2211 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
67.33g |
|
273.93g |
|
-
|
-
|
| Fri 26: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
42.57g |
|
112.57g |
|
-
|
-
|
| Tue 16: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
19.69g |
|
94.04g |
|
-
|
-
|
| Mon 15: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
28.28g |
|
145.64g |
|
-
|
-
|
| Sun 14: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
15.50g |
|
117.94g |
|
-
|
-
|
| Sat 13: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
26.21g |
|
84.22g |
|
-
|
-
|
| Fri 12: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
14.68g |
|
71.98g |
|
-
|
-
|
| Wed 10: |
1793 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
57.61g |
|
257.89g |
|
-
|
-
|
| Tue 9: |
2050 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
57.74g |
|
312.72g |
|
-
|
-
|
| Mon 8: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
50.04g |
|
212.31g |
|
1169*
|
 111
|
| Sun 7: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
50.54g |
|
205.64g |
|
-
|
-
|
| Sat 6: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
23.83g |
|
177.40g |
|
-
|
-
|
| Thu 4: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
25.37g |
|
114.32g |
|
-
|
-
|
| Wed 3: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
27.96g |
|
155.74g |
|
-
|
-
|
| Mon 1: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
19.65g |
|
92.03g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
15.25g |
|
33.50g |
|
-
|
-
|
| Sat 20: |
246 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
23.01g |
|
24.27g |
|
-
|
-
|
